This isn’t traditional therapy. This isn’t coaching.
1:1 holistic therapy
This is a deeply personal, highly attuned healing experience — where the science of Internal Family Systems (IFS) therapy model meets the wisdom of energy healing.
If you're feeling stuck in self-doubt, caught in the grip of anxiety or depression, or experiencing a loss of meaning or connection to life, this space is for you.
In our private sessions, we don’t rush. We listen. We gently turn toward the parts of you that have been exiled, silenced, or forgotten.
With compassion and skill, we help them release their burdens — and reconnect you with the truth that’s always been there: you are whole, wise, and deeply capable of healing.
This work doesn't require any preparation or previous experience with meditation, healing, therapy or spirituality.
transform your struggles into calm, confidence and clarity
feel safe and guided on your journey
In our private sessions, we don’t rush. We listen. We gently turn toward the parts of you that have been exiled, silenced, or forgotten.
With compassion and skill, we help them release their burdens — and reconnect you with the truth that’s always been there: you are whole, wise, and deeply capable of healing.
This work doesn't require any preparation or previous experience with meditation, healing, therapy or spirituality.
transform your struggles into calm, confidence and clarity
FEEL SAFE AND GUIDED ON YOUR JOURNEY
are you ready for a
lasting change?
This work is not about “fixing” you
I work with people who carry deep, often invisible pain — the kind that doesn’t always have words, but lives in the body, in the nervous system, and in the quiet ache of everyday life.
I hold space for those who feel like they’ve lost themselves — who have been neglected, abandoned, or emotionally wounded, and now carry that imprint in how they relate to others… and to themselves.
I support those navigating low self-worth, insecurity, or a quiet inner voice that says, “I’m not enough.”
Those whose confidence has been shaken by life, by trauma, or by long-standing patterns of self-doubt.
Those who feel anxious — mildly or severely — and trapped inside a mind that never seems to settle.
Many of the people I work with are moving through major life transitions: endings, beginnings, identity shifts, or soul awakenings that feel confusing and overwhelming.
They may feel stuck, polarized, or pulled in different directions inside — like parts of them want change, but other parts are frozen or afraid.
They may feel unsafe in the world, emotionally reactive, numb, or uncertain of where to go next.
Some are simply tired of repeating the same painful cycles, but unsure how to truly break free.
And some are called to go deeper — to develop their gifts, open their intuitive abilities, and walk a more spiritually attuned path… but need a grounded, compassionate guide to walk with them.
This work is not about “fixing” you.
It’s about remembering who you are beneath the pain, the fear, and the survival strategies — and guiding you gently back to your Self.
my work is for those who
Carrying chronic inner tension, anxiety, or emotional overwhelm
Longing to understand and unburden old patterns or survival strategies
Struggling to connect with your intuition, voice, or life purpose
Tired of surface-level approaches and ready for real change
Healing from trauma, or disconnection and want lasting integration
this process will support you to
Carrying chronic inner tension, anxiety, or emotional overwhelm
Longing to understand and unburden old patterns or survival strategies
Struggling to connect with your intuition, voice, or life purpose
Tired of surface-level approaches and ready for real change
Healing from trauma, or disconnection and want lasting integration
1:1 holistic therapy includes
Personalized Questionnaire & Journey Mapping
Weekly 1:1
sessions
60 min
Ongoing support via email
1:1 holistic therapy includes
Personalized Questionnaire & Journey Mapping
Weekly 1:1
live calls
60 min.
Ongoing support via email
tailored meditations
monthly intuitive healing
*Add on
clairvoyant energy reading
*Add on
*Add on
tailored meditations
intuitive energy healing
clairvoyant energy reading
*Add on
*Add on
*Add on
*Add on
How 1:1 therapy Works
Personal Journey Maping
After our first call and completition of the question form you will receive a plan for our process.
Weekly 1:1 sessions
Each week, we’ll dive into IFS therapy — working with your internal parts to uncover, understand, and unburden what’s been held inside.
Consistent Self-Practice
Custom meditation practices will be offered to support your process and keep the work alive between our sessions.
Journaling and Reflecting
To support you further you will be invited to journal insights and reflections and send them over to me via email a few times per week.
HOW 1:1 COUNSELING WORKS
Personal Journey Maping
After our first call and completition of the question form you will receive a plan for our process.
Weekly 1:1 sessions
Each week, we’ll dive into IFS therapy — working with your internal parts to uncover, understand, and unburden what’s been held inside.
Consistent Self-Practice
Custom meditation practices will be offered to support your process and keep the work alive between our sessions.
Journaling and Reflecting
To support you further you will be invited to journal insights and reflections and send them over to me via email a few times per week.
A groundbreaking psycho-spiritual modality that offers a deeply compassionate and effective pathway for lasting inner transformation.
IFS helps you explore the complex system of inner parts that shape your emotions, beliefs, and behaviors — gently guiding you to unblend from protective patterns, heal wounded parts, and access your natural clarity, calm, and Self-leadership.
Internal Family Systems therapy
Drawing from over a decade of clairvoyant experience and spiritual mentorship, I offer insight into the energetic and unseen layers of your healing.
This intuitive guidance brings deeper understanding, soul-level perspective, and often reveals what words alone cannot reach.
Intuitive Guidance & Spiritual Insight
Our work together is held in a safe, non-judgmental space that honors your pace, your boundaries, and your lived experience.
This is deep work without pressure, urgency, or bypassing — where every part of you is welcome and met with care.
Trauma-Informed
support
i safely support you in
Resolving internal conflict
self-expression, performance
healing attachment wounds
exhaustion, stress recovery
insomnia, depression, anxiety
mental health, clarity
Finding life purpose
Healing Emotional Wounds
vlada de sousa
Certified IFS Practitioner, Spiritual Guide, Intuitive, Meditation Teacher, Integral Wellness Counselor
There is nothing more beautiful than witnessing a human being in their full, unapologetic freedom — free from stress, mental blockages, outdated conditioning, limiting beliefs, trauma, and control.
I’ve devoted my life to liberating myself from dogma, guilt, shame, and emotional pain — and that path has become my purpose. Today, it is my mission to guide others through that same journey of inner reclamation.
What lights me up most is witnessing the moment my clients begin to peel away the layers, release what never belonged to them, and step into the radiant truth of their unbounded, authentic Self.
who will guide you
vlada de sousa
Certified IFS Practitioner, Spiritual Guide, Intuitive, Meditation Teacher, Integral Wellness Counselor
There is nothing more beautiful than witnessing a human being in their full, unapologetic freedom — free from stress, mental blockages, outdated conditioning, limiting beliefs, trauma, and control.
I’ve devoted my life to liberating myself from dogma, guilt, shame, and emotional pain — and that path has become my purpose. Today, it is my mission to guide others through that same journey of inner reclamation.
What lights me up most is witnessing the moment my clients begin to peel away the layers, release what never belonged to them, and step into the radiant truth of their unbounded, authentic Self.
who will guide you
Vlada was always there for me. Without any judgment, nor direct guidance she always managed to help me get ‘things’ out of myself, those sticky things that quietly lay deep under the layers of imposed beliefs. She helped me to see them and most importantly to clear my space from them. I can hundred percent say that it has changed my inner perception of myself.
Jenia
Vlada was always there for me. Without any judgment, nor direct guidance she always managed to help me get ‘things’ out of myself, those sticky things that quietly lay deep under the layers of imposed beliefs. She helped me to see them and most importantly to clear my space from them. I can hundred percent say that it has changed my inner perception of myself.
Jenia
what clients say
I have been working with Vlada over two years, she is definitely a gifted healer, but more. I've gain so much clarity on my path through her guidance, wisdom and understanding of life.
Her wise and loving presence fill my heart with hope.
I felt seen, and held. I can't express my gratitude in words
Stephanie
I have been working with Vlada over two years, she is definitely a gifted healer, but more. I've gain so much clarity on my path through her guidance, wisdom and understanding of life.
Her wise and loving presence fill my heart with hope.
I felt seen, and held. I can't express my gratitude in words
Stephanie
what students say
Vlada brings together strong psychotherapy skills along with psychic abilities and deep innate healing skills. Vlada has the patience and ability to go very deep with her clients to a place of rawness where real healing occurs. I am very grateful for Vlada, she has truly made an impact on my life in multiple levels.
Ravi
Vlada brings together strong psychotherapy skills along with psychic abilities and deep innate healing skills. Vlada has the patience and ability to go very deep with her clients to a place of rawness where real healing occurs.
I am very grateful for Vlada, she has truly made an impact on my life in multiple levels.
Ravi
what students say
what clients say
begin your journey
the First Step
The best way to discover how I can support you is to experience it directly. This 75 min. session is a powerful first step—to connect, gain clarity, and sense whether working with me feels right for you.
200 USD
supportive
package
Ideal if you're looking for clarity, emotional regulation, or a safe space to explore a specific challenge or inner dynamic.
5 Sessions
900 USd
healing
package
Perfect for those ready to find the root of challenge and experience sustainable shifts in how they feel, relate, and live.
10 sessions
1700 USD
profound
package
An immersive process for those who seek change in many areas of life or suffer from profound wounds and need time.
20 sessions
3200 USD
the First
Step
The best way to discover how I can support you is to experience it directly. This 75 min. session is a powerful first step—to connect, gain clarity, and sense whether working with me feels right for you.
200 USD
supportive
package
Ideal if you're looking for clarity, emotional regulation, or a safe space to explore a specific challenge or inner dynamic.
5 Sessions
900 USd
healing
package
Perfect for those ready to find the root of challenge and experience sustainable shifts in how they feel, relate, and live.
10 sessions
1700 USD
profound
package
An immersive process for those who seek change in many areas of life or suffer from profound wounds and need time.