When you feel unsettled and drained this practice can easily give you a boost of healing energy that comes directly from the source through you. Enjoy this simple but power method of balancing your own energy. I hope you enjoy it and return to this practice whenever you feel the need.

sharing of
the week

In this video you will learn a powerful sequence of practices to help your nervous system and the body to "digest" and release charged feelings and energy. 

My Gift To You

sacred self-worth
 Workshop

Self-worth is foundational to a healthy and thriving life. I am delighted to share with you this special workshop that will reconnect you with sacred worthiness.

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vlada de sousa

Spiritual Mentor, Intuitive Energy Healer, Meditation Teacher, Integral Wellness Counselor

In my work I look deeply into each persons unique essence and get a clear vision what is standing on the way for the ultimate flourishing of that soul. 

I create tailored liberating and healing journeys that change peoples’ lives on a core level. Being trained in several energy healing modalities and meditation traditions I combine holistic trauma-informed psychology, ancient tantric teachings, somatic practices and intuitive soul readings to offer an all-encompassing approach to wellness and healing.

vlada de sousa

Spiritual Mentor, Intuitive Energy Healer, Meditation Teacher,
Integral Wellness Counselor

In my work I look deeply into each persons unique essence and get a clear vision what is standing on the way for the ultimate flourishing of that soul. 

I create tailored liberating and healing journeys that change peoples’ lives on a core level. Being trained in several energy healing modalities and meditation traditions I combine holistic trauma-informed psychology, ancient tantric teachings, somatic practices and intuitive soul readings to offer an all-encompassing approach to wellness and healing.

ABOUT THE GUIDE