Rising Above the Mundane

living in bliss

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Sometimes we may get the feeling of carrying the whole world on our shoulders. It is like an energetic weight that prevents us from going through life in a joyful and blissful way. This guided practice is part of my “8-Minute Meditation” series and is the perfect way of easing the tension and returning to a more balanced state of being. During these 8 minutes, I will help you disengage from the never-ending stream of thoughts. By focusing on your breath, you will find yourself lighter and lighter, becoming so free that you would be able to hover above the clouds in a magical and healing journey. 

Preferable to listen with headphones. Enjoy.

Preferable to listen with headphones. Enjoy.

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