Head to Heart Connection

living in bliss

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Ever since we were little, we were advised to think before making important decisions in life. We were taught to rationalize situations and to make sense of everything. The mind has been portrayed as an objective voice capable of protecting us from the confusion of the heart. However, this mentality has distanced us from the powerful source that is our intuition. In this guided meditation, I will help you slow down your mind and bring your attention to your spiritual heart. While the mind thinks, the heart knows. With this practice, I invite you to rediscover your internal place of wisdom and to make amends with your emotional side. 

Preferable to listen with headphones. Enjoy.

Preferable to listen with headphones. Enjoy.

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